When the Greek philosopher Heraclitus famously said, “The only constant in life is change,” he probably knew that: tick tock was already arrived. After all, in this world of viral trends and beauty blogs, we are constantly changing our routines, whether it’s rethinking our skin and body care habits, introducing new food recipes, or trying out the latest beauty products. And it seems. These changes can elevate our lives, but in some cases, those new skin care products, foods, and habits can cause unwanted skin reactions. Let’s look at the different reactions that can occur due to changes in our daily lives and identify which are typical and harmless, and which are signs of more serious concerns.
skin care products | dietary changes | weather | new ingredients | stress
Is my skin reacting? 5 triggers that cause a reaction
Some reactions in the body are immediately obvious, while others take time to appear. The immediate reaction may be unpleasant, but it makes diagnosis easier. For example, if you try a new food one night and wake up the next morning feeling swollen and itchy, you’re more likely to be able to track your reaction to that food. Other reactions are more sneaky and can appear days or even weeks after a new habit begins.
Signs vary, but they often appear on the skin as a rash, cracking, redness, swelling, stinging, burning, raised bumps, flaky skin, or pimples. In some cases, the reaction may occur at the same time as pain and itching, but this is not always the case. Let’s take a closer look at the different factors that can cause a skin reaction, how to identify a reaction, and when to seek help.
1. Reactions to skin care products
With so many skin care and beauty products out there, it’s tempting to change things up and try out anything new or trending. After all, if people are talking about it, it must be good, right? Unfortunately, just because a skin care product becomes popular doesn’t mean it will work for you.
Common reactions to new skin care products include redness, irritation, itching, and acne breakouts. These can be caused by a variety of reasons, including:
If your skin reacts badly to a beauty product, your first instinct is probably to stop using it immediately. However, some products may cause temporary skin reactions. A little research is required here. Let’s take a look at the ingredients. Perhaps you have reacted to something in the past and this is a reminder that your body does not agree with the ingredient. Eminence organic skin care In keeping with our mission of using the best organic and Biodynamic® ingredients, our products are made with virtually no synthetic ingredients that can cause irritation or reactions. Remember to always read the label or ingredient list before trying a new product.
And notice what the reaction is. If you experience symptoms such as swelling, pain, or redness, stop using the product immediately and consult a dermatologist. If a new product causes your skin to break out, you might just be the only one. Purging in progress. If you have mild redness or peeling, along the same lines (hello, retinol), it may only take a few weeks for your skin to get used to the new product or ingredient. If your breakouts are around your mouth, you may have perioral dermatitis (more on that later), which may require treatment.
Always perform a patch test before trying a new product. If in doubt, err on the side of caution and ask your doctor. As you can see, there is no one-size-fits-all diagnosis.
2. Response to dietary changes
Food reactions often appear on the skin and can be unpleasant and annoying. This can happen whether you are experiencing a negative reaction to a new food or gradually realize that certain foods don’t match your body chemistry.
A tingling or itching sensation in the mouth can be a telltale sign that everything is going awry, as can a raised, red, itchy rash on the body, face, or scalp, or swelling in the eyes or lips. . Food reactions are generally mild and go away when you stop eating the food, but extreme reactions, such as difficulty breathing, extreme swelling, or light-headedness, should be treated as an emergency.
When it comes to skin reactions like this, it’s best to avoid the food. Common triggers include gluten, dairy, eggs, and soy, so it’s worth getting tested (or getting tested). elimination diet) Find the root cause of the problem.
What you eat can also show up on your skin in other ways. Some foods (such as sugar, wheat, dairy, and salt) are inflammatory, and reducing your intake may reduce puffiness and flaky skin. Eating a balanced diet rich in good fats, lots of fruits and vegetables, and lean protein such as salmon, nuts, seeds, and avocados can help maintain the appearance of healthy, glowing skin. The best way (in other words, your skin is reacting to irritation in a good way). And don’t forget to drink enough water.
3. Reaction to weather
If you’ve ever gotten a sunburn in the summer or felt dry and itchy in the winter, your skin is reacting to the weather. These reactions are usually easy to identify, but they can also be dangerous and should be avoided completely if possible.
Too little sunscreen can quickly lead to redness, swelling, and subsequent skin blisters, itching, and peeling after prolonged exposure to the sun. Not only is it uncomfortable, but it can also be dangerous.by skin cancer foundation, “If you get one bad sunburn in childhood or adolescence, you’re more than twice as likely to develop melanoma later in life.” Don’t forget, if it’s cloudy, you can get a sunburn please. This is a reminder to wear your SPF year-round, even indoors, and to cover your skin with protective clothing, especially if you spend time outdoors in the hot sun.
If you’re facing a sunburn, our product support team has some recommendations for ingredients that can help soothe, soothe, and treat your skin. Aloe vera, stonecrop, and botanical hyaluronic acid soothe and hydrate dry, irritated skin. Vitamin C and vitamin E are important in soothing and restoring sun-damaged skin. Vitamin C is an antioxidant that fights free radical damage and protects against UV damage. Vitamin E visibly reduces wrinkles and skin unevenness. Chamomile and echinacea are known to soothe sunburned skin, and coconut oil has moisturizing, antiviral, and antibacterial properties.
While the hot sun can cause reactions in your skin, its opposite, cold weather, can have a different effect on your skin as well. Cold air can make your skin dry, rough, and even cracked. Also, indoor heating and hot baths draw even more moisture from the skin. To combat dryness and other winter problems, hydrate your skin and exfoliate to get rid of dry, flaky skin. Find your entire winter skin care routine here.
4. Reaction to new ingredients
In some cases, even small adjustments to daily life can trigger a reaction. Something as simple as new laundry detergent or toothpaste can cause your skin to tingle. Certain ingredients may not work for some people, so it’s important to take this into account if a reaction appears suddenly. If you experience a reaction in a specific area, consider the changes you made. New toothpaste, irritants in shaving cream, and even certain types of chewing gum can cause symptoms such as: Perioral dermatitis, a red rash that appears around the mouth. Often mistaken for acne, this unsightly and painful condition may be the result of a reaction. If you find that your breakouts are caused by a new product, stop using it immediately and your symptoms should subside. If not, see a dermatologist to discuss treatment options.
Body washes, lotions, and laundry detergents often contain additives and chemicals such as preservatives, parabens, colorants, emulsifiers, and fragrances, which can cause hypersensitivity and allergic reactions such as itching, hives, and rashes. may cause. Always read product labels before trying something new, and rest assured that Eminence Organics products are free of animal by-products, petroleum, propylene glycol, harmful fragrances, colors, and parabens. Another common ingredient that can cause or worsen symptoms is SLS (sodium lauryl sulfate), which is used in many facial cleansers. Eminence products do not contain SLS, so switching to our organic cleanser is a good first step.
If your skin is reacting and you don’t know why, or if you suspect an allergic reaction, see a dermatologist to find out the root cause.
5. Reaction to stress
much of what we know Effects of stress on the body It is caused by symptoms such as increased heart rate, muscle stiffness or tension, low energy, and digestive problems. But stress also plays an important role in how your skin looks and feels, whether you’re experiencing tension on a chronic level or not. There are several ways symptoms can appear, from inflammation and rashes to eczema, dry skin, acne, and dark circles under the eyes. The best way to deal with stress in your life is to deal with it from all angles. Meditation, yoga, exercise, and a healthy diet that includes non-inflammatory foods and plenty of water can also help. When stress shows up on your skin, it’s important to find out which aspects of your life are causing it and consider what adjustments you can make. After all, health is about the whole body, inside and out.
Suffering from skin reactions but don’t know what’s causing them? If you’d like a skin care routine tailored to your unique skin type and concerns, schedule a consultation with a certified esthetician at your local Eminence Organics Spa partner. Please make a reservation.
