In this episode, Nicola and Rachel tackle the theme of mental health and explore how beauty can play an interesting role when it comes to our mental state.
They will be discussing this issue with three amazing women. The first is positive body image and mental health activist Natasha Devon MBE. She talks about how daily makeup helped her overcome anxiety. Actress and radio presenter Tina Hobley joins Nicola and Rachel to talk about the negative impact stress has on her life. Finally, fitness blogger Kat Mefan joins them to talk candidly about her experience with an eating disorder and how she overcame it.
Rachel and Nicola also talk about their own struggles with mental health, and how the relationship between beauty and mental health can be a truly positive one, with daily beauty rituals and beautiful products incredibly empowering. I will talk frankly about this.
If you liked this episode, be sure to subscribe so you never miss an episode.
Don’t forget you can follow Outspoken Beauty.
Twitter: OutspokeBeauty
Instagram: OutspokenBeautyPodcast
Website: http://www.outspokenbeauty.co.uk
