How to Use Coffee for Anti Aging Skin Care – Know the Benefits – We love coffee, at least most of us do, right? Beauty aficionados know coffee is great for enhancing our beauty as well. Coffee is great for skin and hair. However, in this article, we will limit our discussion to using coffee for anti aging skin care. Anti aging skin care is important to start post 30s. Many of us are aware of it, and hence, once we cross 30, we start investing our hard earned money to get ultra expensive anti aging skin care products. But just because they are expensive, does that mean they will work? No, in fact, in most cases they fail to deliver result. So, why don’t give nature a chance and start your anti aging skin care with coffee? Check below how to use coffee for anti aging skin care.
Check – Lemon for Oily Skin Care
Benefits of Using Coffee for Anti Aging Skin Care
Coffee works amazing as a natural anti aging ingredient. It contains caffeine which has anti oxidant benefits. Also, coffee is a rich source of polyphenols, which are enriched with very powerful anti oxidant properties.
The free radicals are mostly responsible for the aging of our skin, and anti oxidants can effectively fight off the free radicals and protect us against aging.
Regular use of coffee based exfoliating face scrub is highly beneficial to slow down the aging process of the skin, specially photo-aging (caused by UV damage).
The slight coarse texture of coffee works wonderfully to remove the dead skin cells and makes skin healthier, smoother and brighter.
Coffee also improves blood circulation in the skin and ensures better oxygen flow to the skin cells. This further provides optimal nourishment to the skin cells, repair the damages and make the skin glow from within.
The caffeine and other powerful anti oxidants present in coffee are rich in anti inflammatory properties. They help to heal inflamed skin as well as gives relief from breakouts, itchy skin, skin irritation etc.
Coffee has wonderful skin brightening benefit as well. Being loaded with anti oxidants, coffee provides the skin with vital nutrients and helps rejuvenating tired skin.
Also it boosts cell regeneration process. As a result, skin becomes more youthful, soft, glowing as well as even toned.
How to Use Coffee for Anti Aging Skin Care
1. Coffee and Aloe Vera Remedy for Anti Aging Skin Care
How to use coffee and aloe vera for anti aging skin care?
Take 1-2 tsp of coffee powder and mix it with 2-3 tsp pure aloe vera gel. Apply this mixture on the face as well as body and massage gently for some time with your fingertips.
Let it stay on the skin for another 15-20 minutes and then wash off. Reapply this homemade anti aging remedy with coffee and aloe vera twice or thrice in a week.
Benefits –
Dry skin has the maximum risk of developing aging signs much before time. Aloe vera has excellent moisturizing benefits.
It can penetrate through the deepest layers of our skin and provide moisturization. Thus it heals skin dryness and rejuvenate the skin.
Being non comedogenic, aloe vera can be used safely on all skin types, including sensitive skin. It can soften dry and rough skin without clogging pores.
Aloe vera has exfoliating benefits as well. It helps to get rid of the dead skin cells and thus, reduce the dryness of the skin.
Aloe vera contains ‘gibbereline’, a growth hormone and a polysaccharide known as ‘glucomannan’. Both of these can boost collagen production in the skin.
Collagen is a super important protein to retain the youthfulness of the skin and avoiding the appearance of wrinkles and lines.
Regular use of aloe vera keeps skin firm, smooth and youthful. The natural astringent properties of aloe vera also help to tighten saggy skin as well.
Another reason for using aloe vera for anti aging is its anti oxidant compounds. It is a rich source of vitamins A, B, C as well as E, that nourish the skin and strengthen the skin tissues to prevent untimely aging of skin.
We have already said that, aloe vera can increase collagen level in the skin. Along with that, it can also prevent the breakdown of existing collagen by regenerating the fibroblast cells (fibroblast is a type of skin cell, that produce collagen).
Aloe vera has malic acid in it that can also improve the skin’s natural elasticity and prevent the appearance of aging signs.
The mucopolysaccharides, a long chain sugar molecule can be found in aloe vera and it helps in protecting skin’s moisture level as well as boosting collagen synthesis. This, in turn, helps maintaining a healthy and youthful skin.
Aloe vera contains polysaccharides, which stimulate the skin cells regeneration process. UV exposure can also age our skin and regular application of aloe vera helps to heal UV damage of the skin.
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2. Coffee and Milk Remedy for Anti Aging Skin Care
How to use coffee and milk for anti aging skin care?
In a bowl, take 1-2 tsp of coffee powder and mix it with some milk. Apply this resultant mixture on the face as well as neck. Massage gently with your fingertips in circular motion to exfoliate the skin.
Leave it on for another 15-20 minutes before washing off with plain water. Reapply this DIY anti aging remedy with coffee and milk twice or thrice in a week.
Benefits –
Milk is a wonderful natural ingredient for anti aging treatment. It is loaded with vitamins, minerals and proteins that work together to nourish the skin from within and keep premature aging at bay.
Milk contains lactic acid, which is an AHA. Lactic acid is very nourishing for our skin. It exfoliates the skin and removes the dead skin cells to help diminishing wrinkles and lines.
Along with exfoliation, lactic acid helps to moisturize and hydrate the skin to keep it healthy and youthful.
Milk has great moisturizing power. We know that dry skin is more prone to aging, hence, moisturization is must to keep premature skin aging at bay.
Vitamin A in milk helps to heal dry skin by increasing sebum production. The natural sebum keeps the skin moisturized and protects it against untimely aging.
Milk contains vitamin B6, that helps to lighten the appearance of aging signs by boosting cell regeneration process.
Milk is a good source of biotin or vitamin B7. It also helps to prevent untimely skin aging by rejuvenating dull and dry skin.
Furthermore, vitamin D in milk has anti oxidant benefits. It fights off the free radicals and promotes collagen production in the skin.
Vitamin D helps to maintain skin elasticity and suppleness, prevents saggy skin as well as fades age spots.
Along with vitamins, the minerals present in milk also help to eliminate aging signs. It contains a high amount of calcium, that comes with anti oxidant benefits.
It helps boosting collagen production in the skin and reduces the chance to get early wrinkles and lines.
Magnesium in milk helps to slow down the aging process of our skin. Milk comes with selenium. Selenium is another vital mineral that help to preserve the youthfulness of our skin.
It fights off the free radicals and also boosts skin elasticity and firmness, so that aging signs cannot appear. Also it protects the skin against photo aging caused by UV damage.
Along with all these, milk proteins also play an important role in preventing premature aging of our skin.
3. Coffee and Banana Remedy for Anti Aging Skin Care
How to use coffee and banana for anti aging skin care?
Take a ripe banana and remove the skin. Cut half of a banana into small pieces and blend them to prepare banana pulp.
To the banana pulp, add 1-2 tsp of coffee powder and mix them together. Apply the resultant mixture all over the face as well as neck. Massage the skin gently for 3-4 minutes.
Leave it on the skin for another 15-20 minutes and then wash off with plain water. Reapply this home remedy with coffee and banana for anti aging skin care twice or thrice weekly.
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Benefits –
Dry skin is at a higher risk of developing aging signs much earlier compared to normal or oily skin. Banana comes with wonderful moisturization benefits. It helps to soften rough and dry skin and delay the appearance of aging signs.
Banana contains a good amount of potassium, a vital mineral for our skin. Potassium helps to moisturize and hydrate our skin and avoid the appearance of wrinkles and fine lines.
Potassium also boosts blood circulation in the skin, which in turn, leads to better flow of oxygen and other nutrients to the skin cells. This further helps in repairing the cell damage and improve skin texture.
Along with potassium, banana contains vitamin A and E, both of which are extremely nourishing for our skin.
Vitamin A helps to repair dry skin by increasing sebum production in the skin and further protects skin from premature aging. Also, it helps to smoothen the existing lines and wrinkles.
Vitamin E found in banana has anti oxidant benefits. It promotes healthy cell growth, that helps to diminish the signs of premature skin aging. Vitamin E makes skin soft and supple, by replenishing the skin with lost moisture.
UV damage can also cause premature skin aging. Vitamin E, with its anti oxidant benefits, helps to protect the skin from the harmful effects of UV radiation and prevents photo-aging.
Banana come with B vitamins and they also come with anti oxidant benefits. They fight off free radicals as well as environmental elements to protect the skin from premature aging. They also support healthy cell growth to diminish the signs of aging.
Banana is a good source of vitamin C, which, as we know, is a vital nutrient for anti aging skin care. It has anti oxidant benefits, that help fighting off the free radicals and prevent untimely aging of skin.
Also it boosts collagen production in the skin to maintain skin elasticity and smoothen out lines and wrinkles.
Along with the vitamins and minerals, banana contains skin nourishing amino acids. They also help to fight off premature skin aging.
4. Coffee and Raw Honey Remedy for Anti Aging Skin Care
How to use coffee and raw honey for anti aging skin care?
Take 1-2 tsp coffee powder and some raw honey and mix together. Apply the resultant mixture on the face as well as neck and massage gently for some time to remove the dead skin cells.
Allow it to it stay on the skin for another 15-20 minutes and finally wash off with plain water. Reapply this coffee and raw honey anti aging remedy twice or thrice in a week.
Benefits –
Honey, specially raw honey has wonderful anti aging benefits. However, honey is mostly used for prevention, because honey can’t do much to repair the damage.
Raw honey contains multiple anti oxidants. These anti oxidants help to neutralize the free radicals and prevent the oxidative stress to the skin cells, which can otherwise cause skin aging.
Along with anti oxidants, raw honey comes with various vitamins and minerals, such as vitamin B1, B2, B3, B5, B6 etc. The minerals that can be found in raw honey include calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc, etc.
In addition, raw honey comes with organic acids, specially gluconic acid as well as 18-20 amino acids. These nutrients work extremely well to nourish the skin cells and help prevent premature skin aging.
Exfoliation is important to maintain healthy skin and avoid wrinkles and lines. The dead skin cells build up on the top layer of the skin often cause wrinkles and lines to appear quickly.
Raw honey contains several natural enzymes. They exfoliate the skin and prevent the appearances of fine lines and wrinkles.
We know that dry skin is more prone to aging, hence moisturization is must. Raw honey is known for its great moisturizing benefits for our skin.
Being a natural humectant, raw honey absorbs moisture from the air and seal it in to the skin cells, thus adding moisturization.
Also, raw honey helps to prevent water-loss from the skin and keeps skin moisturized to prevent untimely aging.
Note –
- Raw honey is darker than the ones available in the market. The darker the honey, the more amount of anti oxidant in it, according to experts. Using manuka honey is best for our skin, since it is rich in nutrients.
- Honey is not much effective to repair the damaged collagen level in the skin. Hence, honey should be used to prevent aging, rather than repairing the damage. Also its important to use organic and unfiltered raw honey for anti aging skin care.
5. Coffee and Olive Oil Remedy for Anti Aging Skin Care
How to use coffee and olive oil for anti aging skin care?
Take 1-2 tsp coffee powder and mix it with required amount of cold pressed olive oil to make a coarse paste. Apply it all over the face as well as neck and massage gently for few minutes.
Leave it on the skin for another 10-15 minutes. Finally wash off. Reapply this homemade anti aging remedy with coffee and olive oil 2-3 times in a week.
Benefits –
Olive oil has wonderful anti aging benefits for our skin. It works in multiple ways to keep our skin youthful and healthy for a long time.
Rich in anti oxidants, olive oil helps to combat the free radicals and protects the skin against premature aging.
Olive oil contains a good amount of vitamin E as well as vitamin A. Vitamin E has anti oxidant properties and it also helps to replenish the skin with lost moisture.
This helps to get rid of the skin dryness and decreases the risk of untimely aging. Also vitamin E helps to lighten hyper pigmentation, which is another sign of skin aging.
Vitamin A can also lighten age spots and keeps the skin healthy and beautiful. This vitamin also boosts sebum secretion in the skin to prevent dryness as well as wrinkle formation due to the same.
Along with these, olive oil is the source of several other vitamins, minerals as well as natural compounds, that provide nourishment to the skin cells from within and reverse the damage caused by aging.
The anti oxidants present in olive oil boost collagen production in the skin and restore skin’s natural elasticity. This also helps in reducing the appearances of lines, wrinkles as well as contributes towards tightening saggy skin.
Furthermore, olive oil is a source of chlorophyll. It is a photosynthetic compound and can be found in plants.
Chlorophyll has wonderful anti aging properties and healing benefits for our skin, that help to keep skin aging at bay.
Olive oil also contains few other special compounds that prevent skin cells damage and also delay the appearance of signs of aging.
Furthermore, the squalene found in olive oil helps increasing skin elasticity and thus prevents the appearance of wrinkles and lines.
These are five awesome ways to use coffee for anti aging skin care. After reading the entire article, you must have realized that most effective anti aging skin care routine can actually evolve around your pantry. So, give coffee a chance to wake your skin up and see the results for yourself.
