How to Use Olive Oil for Hair Care – Know the Benefits – Olive oil is a kitchen staple. Now-a-days many of us prefer using olive oil for cooking because it is considered as a healthier option. But this kitchen staple can be your beauty staple as well, because olive oil has wonderful benefits for our skin and hair. In this article, we will talk about the benefits and uses of olive oil for hair care. Olive oil can actually do magic on our hair. If you are troubled with dry, dull, frizzy and lifeless hair, olive oil is the key to transform your hair from dab to fab! In fact, this oil can also treat our dandruff and split ends. Plus, it works beautifully to keep a check on your hair loss. Read the article below to know all about using olive oil for hair care.
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Benefits of Using Olive Oil for Hair Care
Olive oil is regarded as a wonderful remedy to treat damaged hair. It is a great natural moisturizer for our hair.
Olive oil contains both omega 6 as well as omega 9 fatty acids, that are known for extremely nourishing and moisturizing benefits for our hair. These fatty acids help repairing hair damage and restore healthy and shiny hair.
Along with moisturization, the omega 6 and omega 9 fatty acids are very effective to protect our hair from external damaging factors such as, excess moisture, UV damage, harsh weather.
They create a protective barrier on our hair and prevent the damaging factors to enter our hair shaft. That’s why olive oil is known to prevent a number of hair damages, including dry hair, hair breakage, dull hair, etc.
Olive oil contains a good amount of vitamin A as well as vitamin E, both of which are known for their nourishing benefits.
Vitamin A increases sebum production on the scalp and moisturizes the hair strands. This helps to treat dry hair and make them smooth and shiny. This also helps to eliminate scalp dryness.
Vitamin E has anti oxidant benefits, that block the free radicals as well as environmental factors to protect our hair from damages such as dull hair, hair breakage, frizzy hair, etc. This vitamin also has deep conditioning benefits. It replenishes the lost moisture to our hair as well as scalp.
Sun damage is a major cause of dry and dehydrated hair and vitamin E, with its anti oxidant benefits, protects our hair from UV damage.
Vitamin E has amazing healing properties as well, that reduce scalp inflammation and repair the damaged hair follicles. Thus it helps to induce new hair growth.
Healthy scalp is the foundation of healthy hair and olive oil helps to maintain healthy scalp with its nourishing benefits.
It gives relief from dry and itchy scalp effectively. Being rich in nutrients, olive oil boosts blood circulation in the scalp and nourishes the hair follicles as well as makes our hair stronger.
Olive oil contains a special compound, known as, oleuropein and it is highly beneficial to boost proliferation of cells during hair follicles formation, which helps in boosting hair growth.
Simple Ways to Use Olive Oil for Hair Care
1. Massage with Olive Oil
How to do?
Depending on the length and thickness of your hair, take some cold pressed olive oil in a bowl and warm it up slightly. Apply it on the scalp as well as hair and massage gently with the fingertips for few minutes.
Once done, wrap your hair in a damp, warm towel and wait for 40-45 minutes. This will allow better penetration. If possible, keep the oil overnight.
Rinse it off with a gentle shampoo. Reapply this simple olive oil remedy for hair care once or twice in a week.
2. Olive Oil and Papaya Remedy for Hair Care
How to use olive oil and papaya for hair care?
Put a few fresh papaya cubes in a blender and prepare papaya pulp. Take 2 tbsp papaya pulp in a bowl and add equal amount of cold pressed olive oil to that.
Mix together and massage your scalp with the same. Leave the hair mask on for about an hour. Rinse off with a mild shampoo.
Reapply this DIY remedy with olive oil and papaya for hair care once or twice in a week.
Benefits –
Papaya can boost hair growth. Papaya contains folic acid, which comes with the ability to improve blood circulation to the scalp and hair follicles.
This in turn ensures better transportation of oxygen and other nutrients to the hair follicles. Thus, papaya hair mask nourish and rejuvenate the hair follicles and stimulate them to grow new hair.
Papaya has excellent hair conditioning properties. It is a great natural source of vitamin A. Vitamin A is highly beneficial to get rid of dry hair and dry skin.
Vitamin A in papaya boosts sebum production in the scalp which adds the much required boost of moisturization to the hair as well as scalp. It helps to keep hair soft and supple, thus working as a great natural hair conditioner.
Papaya is extremely beneficial for treating dandruff. Dandruff is mostly caused by dryness of the scalp.
As we already talked earlier, papaya has great moisturization for our skin and hair, thanks to the presence of vitamin A. It boosts sebum production and repair scalp dryness, thus providing relief from dandruff.
Excess amount of shedding from scalp also can cause dandruff. The vitamin A and C present in papaya encourages healthy cell turnover and facilitates the removal of dead skin cells, thus controls dandruff effectively.
Papaya is an excellent remedy for healthy scalp. It contains papain enzyme, which exfoliates the scalp and removes the dead skin cells. This way papaya removes the excess sebum, dirt and build up from the scalp to keep it clean and healthy.
Furthermore, papaya seeds come with anti fungal properties. They help driving away fungus and bacteria from the scalp and getting rid of dandruff and other scalp conditions.
The reason behind oily hair and oily scalp is excess amount of sebum production by the sebaceous glands on the scalp.
Sebum is important for hair to treat dryness, but excess amount of sebum can make our hair as well as scalp extremely oily which results in a different set of hair problems.
Papaya, when used regularly on hair, can regulate the sebum production and nourishes our hair wonderfully.
The look and feel of our hair largely depends on the cuticles. Cuticles are actually the outermost layer of our hair strand.
It is important to maintain the health of the cuticles because cuticles protect our hair from damages and impart shine.
Collagen is important for strong hair and healthy scalp. We know our hair is primarily made up of keratin, which is a type of protein. Collagen contains several amino acids that our body requires to build keratin.
Collagen also protects our hair from free radical damages. Enhanced collagen also helps to prevent age-related hair loss and hair thinning. Papaya helps stimulating collagen production and improves our hair health over time.
3. Olive Oil and Coffee Remedy for Hair Care
How to use olive oil and coffee for hair care?
Prepare a hair mask by mixing a tbsp coffee powder with 2 tbsp of cold pressed olive oil. Apply the hair mask all over the scalp as well as hair.
Leave the mask on for 30-40 minutes. Use a mild shampoo to rinse it off. Reapply this homemade hair mask with olive oil and coffee once or twice in a week.
Benefits –
Coffee works great to combat hair loss, specially male pattern baldness. One of the major factors that lead to male pattern baldness is DHT hormone or dihydrotestosterone hormone.
It attacks the hair follicles, make them smaller gradually and finally they disappear over time. This affects our hair growth and density and leads to baldness.
Caffeine present in coffee help suppressing DHT hormone and stimulate the hair roots to grow new hair.
Plus the anti oxidants present in coffee help blocking the free radicals from doing any damage to the hair follicles. Also they stimulate healthy cell growth, thus contributing to healthy hair growth.
According to studies, caffeine has the ability to stimulate the proliferation of keratinocytes. The hair matrix, that produces the hair shaft is a very important part of our hair follicle.
The hair matrix produces keratin, which is the building block of our hair. By stimulating the reproduction of keratin producing cells, caffeine helps to improve our hair growth and structure.
Studies have also shown that, caffeine can block the action of phosphodiesterase, an enzyme, that plays a crucial role in alopecia. Thus coffee helps to fight off hair loss and stimulate hair growth.
Coffee is rich in nutrients, which help making the hair shafts stronger and make the hairs shinier. Regular use of coffee for hair care can strengthen the cell structure of our hair follicles and this results in softer hair.
Coffee powder, being grainy in texture, helps to exfoliate out scalp and remove the impurities, that can otherwise block the growth of new hair follicles.
It helps in strengthening the hair roots by improving blood circulation in the scalp. Better blood circulation ensures proper flow of oxygen and other nutrients to the hair follicles for their nourishment.
Coffee helps to darken our natural hair color. It works best for those with black or brown hair color.
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4. Olive Oil and Yogurt Remedy for Hair Care
How to use olive oil and yogurt for hair care?
Take half a cup of fresh and unflavored yogurt and add 2 tbsp of cold pressed olive oil that. Mix the two ingredients together and prepare the hair mask.
Apply it all over the hair as well as scalp, massaging gently with fingertips. Continue massaging for some time and then leave it on for 30-40 minutes.
Rinse off using a mild shampoo. Reapply this home remedy with olive oil and yogurt once or twice in a week to get healthy, silky, shiny hair naturally.
Benefits –
Yogurt is one of the best natural ingredients to achieve healthy hair. It comes with great moisturizing benefits and to repair dry, dull and unmanageable hair.
Yogurt works as a natural hair conditioner and makes hair smooth, shiny and easy to manage.
Yogurt is a rich source of proteins as well as several vitamins and minerals. It is rich in vitamin B, D, etc. Yogurt contains various minerals like calcium, zinc, etc.
These nutrients work wonderfully to repair the hair damages by providing nourishment to the hair follicles. This further leads to new hair growth and improves hair texture as well.
Along with vitamins and minerals, yogurt contains lactic acid as well. Lactic acid has great benefits for our hair. It belongs to the AHA family and helps to exfoliate the scalp.
Dirt, excess sebum, sweat and hair styling products create build up on the scalp surface. This makes the scalp unhealthy and also damages our hair.
Through exfoliation, lactic acid eliminates the impurities and build up from scalp. This helps to boost scalp health and rejuvenates the hair.
If you are fed-up with stubborn dandruff, try yogurt. Yogurt contains probiotics, the good bacteria that help to treat dandruff as well as other scalp infections.
The anti inflammatory qualities of yogurt help soothing the irritation and inflammation of the scalp caused by dandruff. The moisturizing benefits of yogurt also play a vital role in keeping dandruff away.
Lactic acid in yogurt exfoliates, nourishes as well as hydrates our scalp and helps stay it dandruff free. Along with exfoliation, lactic acid provides a boost of moisturization and nourishment to the hair and scalp, and improve our overall hair health.
Regular application of yogurt is a great way to stimulate hair growth and make our hair soft, shiny and smooth.
Yogurt is rich in anti oxidants and it can protect our scalp and hair from free radical damages as well as environmental assaults. It helps in reducing hair loss, repairing dry hair and treating premature grey hair.
Maintaining the ideal pH balance of the scalp is the key to achieve healthy hair. Regular use of yogurt has been found beneficial to restore the ideal pH balance of the scalp and thus ensuring healthy scalp and happy hair.
5. Olive Oil and Coconut Oil Remedy for Hair Care
How to use olive oil and coconut oil for hair care?
In a bowl, take two tbsp each of cold pressed olive oil and cold pressed coconut oil. Mix together and heat the oil blend for sometime until it becomes warm.
Apply this on the hair as well as scalp and gently massage for few minutes. Once done, cover your hair with a warm, damp towel and sit back for 30-40 minutes.
Use a mild shampoo to rinse it off. Reapply this DIY hair care treatment with olive oil and coconut oil once or twice in a week.
Benefits –
Coconut oil is a wonderful natural way to get healthy hair. It is a rich source of several fatty acids, which help moisturizing and nourishing hair as well as scalp.
These fatty acids repair the dryness of hair and scalp by adding moisturization and restore soft, shiny, smooth and healthy hair naturally.
Along with fatty acids, there are other nutrients present in coconut oil, that provide nourishment and repair hair damage effectively.
Moisture loss is the major reason that makes our hair dry and dehydrated. Coconut oil forms a protective layer on the hairs to prevent moisture loss.
However, excess moisture build up can also makes our hair dry and frizzy. Coconut oil comes with an unique ability to prevent excess moisture build up and makes hair soft and manageable.
The main reason, why coconut oil is considered highly beneficial for hair is, because it can penetrate the hair follicles deeply and repair the damage from within. Regular use helps to rejuvenate dry, dull and lack luster hair.
The anti oxidants present in coconut oil also help repairing hair damages and restore healthy hair.
Those anti oxidants fight off the free radicals as well as various environmental elements to protect our hair from a number of problems, including dry, dull hair, split ends, hair breakage, premature graying of hair etc.
Coconut oil helps in boosting blood circulation in the scalp. This leads to better transportation of oxygen and other nutrients to the scalp and hair follicles.
This way, coconut oil nourishes the hair follicles to make the hair strands strong and healthy.
Furthermore, coconut oil contains omega 6 as well as Omega 9 fatty acids. They help to keep hair soft, smooth and healthy.
The anti bacterial as well as the anti fungal benefits of coconut oil help keeping the scalp healthy by driving away dandruff and other scalp infections. This in turn, facilitate hair growth.
Here we listed wonderful benefits of olive oil for hair care. And, we also share homemade olive oil hair masks that will address various hair woes. Do you like to use olive oil on hair? Share with us below in the comments.
