How to Use Plum for Hair Care – Know the Benefits – Plums are rarely available in India but if you get to found it, consider yourself lucky! Plums are good for our health and they can enhance our beauty as well. This fruit comes with various skin and hair benefits and here in this article, we will discuss about the benefits and applications of plum for hair care. Plums are an excellent source of vitamins and minerals. They are loaded with Vitamin A, C, K, B1, B2, B3, as well as Vitamin E. Being a source of vitamin C, plums can fight off dandruff. It also boosts our hair growth. Plums can keep our scalp healthy and nourish the hair follicles. Plums can also treat premature graying of hair. To know more about the benefits and uses of plum for hair care, read the article below.
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Benefits of Using Plum for Hair Care
Dandruff is a stubborn problem and it is quite difficult to find an ideal solution. Plums can also help you to get rid of dandruff. They are rich in vitamin C, which plays a vital role in controlling dandruff effectively.
Plums can also fight off the bacteria on our scalp and soothes the irritated scalp. Dandruff, if not treated timely, results in clogged hair follicles and thus it damages the follicles and stops hair growth.
Plums help to get rid of the dandruff, unclog the follicles and encourage hair growth. Also plums can improve blood circulation in the scalp, which lead to healthy scalp and nourished hair follicles.
Hair loss is something that make us lose our sleep over it. And most of the times the treatments are quite expensive. If you are looking for a natural alternative, then keep on reading.
Plums can reverse adrenal gland fatigue. This is very important to stop hair loss and encourage new hair growth, because adrenal glands are super important to maintain the proper hormonal balance in our body.
If the hormonal balance gets disrupted, it can lead to several health problems including hair loss.
Plums can give us stronger and healthier hair. This fruit is loaded with vitamin C and vitamin E. Both of these are powerful anti oxidants, which fight off the free radicals and prevent them from doing any damage to our hair follicles and scalp.
This way plum ensures that our hair doesn’t become weak and brittle. Vitamin E in plum strengthens the cell membranes and also stops the free radicals from making any damage to the hair follicles.
Plums come with high amount of iron which improves the blood circulation as well as repairs the capillaries and leads to stronger, thicker and healthier hair.
Premature greying of hair is a very common problem this days. However, this is quite embarrassing as well. Plums are one of those few fruits which can help you to prevent premature greying of hair.
It is a highly pigmented fruit that helps in retaining the natural color of the hair. Plums are very nutritious and rich in anti oxidants, which combat the free radicals and protect our hair cells from oxidative stress.
Simple Ways to Use Plum for Hair Care
1. Simple Plum Hair Mask
How to prepare?
Take few ripe plums and take out the pulp. Mash them in a bowl and apply the pulp directly to your scalp as well as hair. Keep the mask on for 30-40 minutes.
Rinse off with a mild shampoo. Reapply this simple plum hair mask once or twice in a week.
2. Plum and Egg Hair Mask
How to prepare plum and egg hair mask?
Break an egg and whisk it in a bowl. Squeeze out juice from few plums. Mix the fresh plum juice with whisked egg.
Once the hair mask is ready, apply this on the scalp as well as hair. Let it sit for 30-40 minutes and then rinse off with a mild shampoo.
Reapply this homemade hair mask with plum and egg once or twice in a week.
Benefits –
Protein is the building block for our hair. Our hair is made of keratin, which is a type of protein. Hence, any kind of protein loss can affect our hair badly and cause several hair damages, including hair loss.
Eggs are a great source of protein, which is why, it is considered beneficial for our hair. Egg helps in improving hair strength, conditioning the hair, reducing hair loss as well as boosting hair growth.
Sulfur is another essential nutrient for healthy hair. The white part of the egg, known as albumin contains a good amount of sulfur.
Sulfur helps keratin to strengthen the hair strands as well as prolong the ‘growth’ phase of our hair growth cycle.
Egg white has astringent properties. Excess oil on the scalp can cause unhealthy scalp and hair loss as well as hinder hair growth.
The astringent benefits of egg white help in getting rid of the excess oil from the scalp as well as hair. Regular use of egg white helps maintaining the natural oil balance in the scalp and keeping it healthy.
Biotin (vitamin B7) is another important vitamin for our hair. It helps with new hair growth and also curbs hair fall.
Lack of biotin not only causes severe hair fall, but also damages our hair texture, making hair dry and rough. Eggs, being a rich source of Biotin, boost hair health and hair growth.
Egg yolks are also beneficial for our hair. They work as a great natural hair conditioner for dry and damaged hair.
Egg yolk contains lutein, which helps to maintain the natural elasticity of our hair strands. With regular use, egg yolks help treating brittle hair, split ends as well as hair breakage due to dryness.
In addition, egg yolk comes with a good amount of vitamins A as well as E, biotin, folate, etc. All these nutrients provide nourishment to the hair from within, repair the damages and strengthen them to resist further damages.
3. Plum and Yogurt Hair Mask
How to prepare plum and yogurt hair mask?
Take 2-3 plums and take out the pulp. Mash the pulp and mix it with some fresh and plain yogurt. Once it forms a smooth paste, apply this all over the scalp as well as hair.
Let it sit for 30-40 minutes and then rinse off using a mild shampoo. Reapply this home remedy with plum and yogurt once or twice in a week to get healthy, beautiful hair naturally.
Benefits –
Yogurt is one of the best natural ingredients to achieve healthy hair. It comes with great moisturizing benefits and to repair dry, dull and unmanageable hair.
Yogurt works as a natural hair conditioner and makes hair smooth, shiny and easy to manage.
Yogurt is a rich source of proteins as well as several vitamins and minerals. It is rich in vitamin B, D, etc. Yogurt contains various minerals like calcium, zinc, etc.
These nutrients work wonderfully to repair the hair damages by providing nourishment to the hair follicles. This further leads to new hair growth and improves hair texture as well.
Along with vitamins and minerals, yogurt contains lactic acid as well. Lactic acid has great benefits for our hair. It belongs to the AHA family and helps to exfoliate the scalp.
Dirt, excess sebum, sweat and hair styling products create build up on the scalp surface. This makes the scalp unhealthy and also damages our hair.
Through exfoliation, lactic acid eliminates the impurities and build up from scalp. This helps to boost scalp health and rejuvenates the hair.
If you are fed-up with stubborn dandruff, try yogurt. Yogurt contains probiotics, the good bacteria that help to treat dandruff as well as other scalp infections.
The anti inflammatory qualities of yogurt help soothing the irritation and inflammation of the scalp caused by dandruff.
The moisturizing benefits of yogurt also play a vital role in keeping dandruff away. Lactic acid in yogurt exfoliates, nourishes as well as hydrates our scalp and helps stay it dandruff free.
Along with exfoliation, lactic acid provides a boost of moisturization and nourishment to the hair and scalp, and improve our overall hair health.
Regular application of yogurt is a great way to stimulate hair growth and make our hair soft, shiny and smooth.
Yogurt is rich in anti oxidants and it can protect our scalp and hair from free radical damages as well as environmental assaults. It helps in reducing hair loss, repairing dry hair and treating premature grey hair.
Maintaining the ideal pH balance of the scalp is the key to achieve healthy hair. Regular use of yogurt has been found beneficial to restore the ideal pH balance of the scalp and thus ensuring healthy scalp and happy hair.
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4. Plum and Lemon Juice Hair Mask
How to prepare plum and lemon juice hair mask?
Take 2-3 plums and take out the pulp. Mash the pulp and mix it with equal quantity of lemon juice. Apply the resultant mixture all over the scalp as well as hair.
Let it sit for 30-40 minutes and then rinse off using a mild shampoo. Reapply this DIY hair mask with plum and lemon juice once or twice in a week.
Benefits –
Lemon juice helps to solve a number of hair problems, including, dandruff, hair fall, itchy scalp, thinning of hair and it also helps to boost hair growth.
Lemon juice is known for its excellent cleansing properties. When used on the scalp, it helps to remove every trace of dirt and impurities from the scalp, leaving you with fresh and clean scalp.
The powerful anti fungal properties of lemon juice work effectively to get rid of dandruff as well as other scalp infections.
Lemon juice contains a high amount of citric acid. It helps to exfoliate the scalp and remove the dead skin cells and dandruff flakes accumulated on the scalp. This way, lemon juice helps to restore healthy and clean scalp.
In addition, lemon juice can restore our scalp’s pH level, which is also vital to maintain a healthy scalp.
Furthermore, the anti oxidants and nutrients present in lemon juice help to fight off dandruff, while its anti inflammatory properties help soothing irritations and inflammations on the scalp.
Not just dandruff, but lemon juice also helps to treat itchy scalp. Itchy scalp can be the result of fungal infection, dandruff or build up on the scalp surface.
The citric acid in lemon juice helps to clean the scalp deeply and remove the dirt and impurities to get rid of the itchy scalp.
Lemon juice is also a great source of vitamin C. Vitamin C is extremely vital to grow stronger and longer hair, because of its ability to boost collagen production.
Regular application of lemon juice prevents hair loss and induce new hair growth. A special compound in lemon juice, known as ‘limonene‘, is extremely beneficial to get shiny and soft hair.
5. Plum and Raw Honey Hair Mask
How to prepare plum and Raw honey hair mask?
Squeeze out juice from few plums. Add 2-3 tbsp raw honey to that. Mix them together to prepare the hair mask.
Apply it on the scalp as well as hair. Let it sit for 30-40 minutes and then rinse off with a mild shampoo. Reapply this plum and raw honey hair mask once or twice in a week.
Benefits –
Raw honey has excellent benefits for our hair. It is extremely beneficial for those with dry and lifeless hair.
Raw honey is a natural humectant, which means it can absorb moisture from the air and seals that in to hair strands, thus keeping hair moisturized and prevent hair damages due to dry hair.
Raw honey has emollient properties as well. Regular use of raw honey helps smoothening the hair texture and leaves you with soft, smooth and shiny hair.
Raw honey is enriched with various vitamins such as vitamin B1, B2, B3 B5 as well as B6. It also is rich in minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc etc.
These nutrients present in raw honey are extremely beneficial to nourish the hair follicles and prevent hair fall by strengthening them.
Along with vitamins and minerals, raw honey contains multiple anti oxidants, such as chrysin, pinobanksin, catalase, pinocembrin etc.
These anti oxidants block the harmful free radicals and protect our hair and scalp from various damages, like dull hair, hair fall, dry hair etc. The minerals found in raw honey, along with its amino acids help to fight off premature graying of hair.
We know that that in order to grow healthy hair, it is extremely important to maintain a healthy scalp.
Raw honey has powerful anti bacterial as well as anti septic properties, which help treating any scalp infections, including dandruff and help to keep the scalp clean and healthy.
Raw honey is a great source of various natural enzymes and it also contains an AHA, known as gluconic acid.
This makes raw honey a great natural exfoliator and it helps in eliminating every trace of dirt, impurities and build up from the scalp as well as hair.
Raw honey is a great solution for hair fall as well. The nutrients in honey, including the vitamins, minerals, amino acids and anti oxidants, nourish the scalp and rejuvenate the hair follicles that further help with hair growth.
Plus it also removes the build up from the scalp that might have been blocking the hair follicles and stopping hair growth.
So, these are five amazing ways to use plum for hair care. Plus, we have also discussed the hair care benefits of plum. Hope you liked this article and found it useful. Stay tuned for more such informative posts.
