It’s no secret that collagen is a well-known ingredient essential for maintaining youthful skin. However, as we age, collagen synthesis declines, leading to sagging skin, fine lines, and wrinkles. No wonder collagen-boosting products are all the rage. Both topical skin care and oral supplements now contain collagen, but which one is more effective?
We dive into the differences between oral collagen supplements and topical collagen in skin care, how topical peptides are involved, and what you can expect from collagen skin care.
local collagen | peptide | oral collagen | Topical and oral collagen | Combination of topical collagen, peptides, and oral supplements | Other natural ways to increase collagen
Topical collagen in skin care: is it effective?
Aimed to improve skin elasticity and strength, topical collagen is found in creams, serums, and targeted treatments. Collagen molecules are too large to penetrate the skin, but they have the property of binding water. Dr. Dendy Engelman state Topical collagen creams definitely “moisturize” the skin, thereby minimizing fine lines and wrinkles. This hydration makes your skin smoother and more supple.
If you are looking for additional ingredients to use with topical collagen, we recommend topical peptides. Now let’s unpack this powerful active.
Can topical peptides improve skin appearance?
Due to the small molecular size, local effects can be obtained. Peptides are more easily absorbed than collagen molecules and can help visibly revitalize the appearance of your skin. Like collagen, peptides are a type of protein, albeit smaller versions of proteins. When topical peptides reach the dermis, they provide the skin’s fibroblasts with the building blocks they need to produce new collagen. By increasing collagen levels in the skin, peptides improve skin elasticity, improve skin texture, and reduce wrinkles. As a result, many skin care products also include topical peptides.
our product support team here Eminence organic skin care The role of peptides in skin care is explained as follows.
“Peptides are molecules made up of smaller chains of amino acids, which makes amino acids more easily absorbed by the skin. act on the skin in different ways. Some peptides trigger the synthesis of collagen and elastin, the structural proteins responsible for skin tone and texture. Increasing these proteins gives aging skin elasticity. and flexibility.”
Although we have considered both topical collagen and topical peptide options, an alternative approach is to use oral collagen supplements. But do oral collagen supplements actually work?
Will taking oral collagen improve the appearance of my skin?
Oral collagen is another way to add this essential protein to your beauty routine. Liquid collagen is hydrolyzed, breaking it down into peptides small enough to be digested and absorbed.
according to NCBI, “Taking collagen orally increases the moisture content of the skin, especially the corundum layer, and the skin’s elasticity, reducing wrinkles and roughness.” Beyond skin care, oral collagen supplements can also improve hair, nail, and joint health. It is also beneficial. Promotes healthy digestion, recovery from exercise, and overall health.
Let’s debunk some common myths! Oral collagen is not a magic ingredient that will give you instant results. Results from oral collagen take time and vary from person to person. It’s best to consult your doctor before incorporating collagen supplements into your diet.
Topical versus oral collagen: expert opinion
What do the experts say? Dr. Janet Graf To tell birdie Applying collagen to your skin has a moisturizing effect, making your skin soft and smooth. Dr. Marie Hayag, It adds that this is a deliberate layering or cocktail of ingredients that work together (e.g., topical collagen and topical peptides).
prevention magazine advocate combining all three elements and integrating oral supplements into topical collagen and peptide skin care regimens, stating: ” Dermatologist doris day He agrees, saying that “supplements are here to stay,” and that they have a clear place in your skincare routine, along with a good diet, sunscreen, and moisturizer. new york times It also supports ingestible collagen: “Studies have shown that taking collagen supplements for several months can improve skin elasticity (i.e., wrinkles and roughness) and signs of aging.” ” states.
Combination of topical collagen, peptides, and oral supplements
Perhaps the best way to improve the look and feel of your skin is to combine all three types of collagen. Topical collagen, peptides, and oral collagen often work synergistically to support skin health. Topical collagen has an immediate effect on smoothing the skin, while topical peptides and oral collagen work over a longer period of time to improve skin elasticity. The result is firmer, smoother, and more bouncy skin.
Essentials for healthy skin
Here’s how to incorporate topical collagen and topical peptides into Eminence Organics. skin care routine.
Marine flower peptide collection
The award-winning Marine Flower Peptide Collection includes products containing both plant peptides and collagen. Let’s take a look at how these products combine the two to support your skin’s appearance.
Marine Flower Peptide Serum, Marine Flower Peptide Eye Cream, and Marine Flower Peptide Lip Serum all contain botanical collagen, which has water-binding properties that hydrate the skin’s appearance, and botanical peptides, which improve skin elasticity. I am. Fine lines and wrinkles are visibly reduced. Marine Flower Peptide Serum and Marine Flower Peptide Eye Cream have Smart Collagen + Complex, a blend of cruelty-free collagen, natural plant peptides, and sustainably sourced freshwater and saltwater algae. These advanced active ingredients improve the appearance of your skin, making it look smoother, plumper, and more youthful.
All products in the Marine Flower Peptide Collection contain plant peptides, including Marine Flower Peptide Night Cream and Marine Flower Peptide Concentrate. These peptides improve skin elasticity, resulting in a visible reduction in fine lines and wrinkles.
Pro tip: Get more plant-based collagen by adding Birch Water Purifying Essence to your routine.
Both topical collagen and topical peptides are incorporated into skin care routines. And oral collagen supplements them. Together, these appealing ingredients pack a powerful punch that makes your skin smoother and more elastic.
Other natural ways to increase collagen
Now that we’ve explored the benefits of topical collagen, peptides, and oral supplements, it’s time to dig into natural strategies to further enhance your skin care routine and effectively boost collagen production.
Balanced diet and hydration
Incorporate collagen-boosting nutrients like vitamin C, amino acids, and antioxidants found in citrus fruits, leafy greens, and lean proteins.talk to HT Lifestylea Dermatologist based in Hyderabad Shared by Dr. Lakshmi Soujanya“By employing natural strategies that promote collagen production, you can increase your skin’s elasticity and youthful appeal.”
regular exercise
Consider participating in activities that stimulate blood flow and oxygen supply, promoting collagen synthesis and skin elasticity.
quality sleep
Collagen production is at its peak during this time, which helps skin repair and regeneration, so prioritize restful sleep.
use hyaluronic acid
Use products containing hyaluronic acid to improve the appearance of collagen in the skin and maintain skin suppleness. Its ability to retain moisture improves skin texture and firmness, contributing to overall skin health and a youthful appearance.
Sunscreen
Wear sunscreen daily to protect your skin from UV damage and prevent collagen breakdown. Daily sunscreen application is an essential step to maintain skin firmness and elasticity.
Is topical and oral collagen part of your skin care routine? We’d love to hear from you. Let me know what worked for you in the comments below.
