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Postpartum hair loss: why it happens and how to deal with it

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The birth of a baby is both a joyous and a daunting experience. Carefully track your menstrual cycles to increase your chances of getting pregnant, create endless to-do lists to make sure you’re well prepared for the birth of your child, and finally… You will endure countless sleepless nights. Everything from constant crying to breastfeeding can occur. Additionally, many women naturally have postpartum concerns such as hair loss.

There’s no denying that the early stages of motherhood are no walk in the park. Of course, these moments of suffering and sleep deprivation are also interspersed with moments of impossibly satisfying feeling. A baby smiling at you, holding your little finger tightly for the first time, and other moments of tenderness shared between a mother and her newborn often bring an unparalleled sense of joy. We want you to be able to focus on these special moments while taking time to care for yourself.

If you’re suffering from postpartum hair loss and don’t know why or how to deal with it, we’ve got everything you need to know to put your mind at ease. We’ve also given you the scoop on how to combat this problem so that your hormones are balanced and hair growth is restored, while you can enjoy fuller, voluminous hair.

Postpartum hair loss: why does it happen?

If you’re wondering what on earth is causing your postpartum hair loss, the first thing to note is that you’re definitely not alone. If you notice that you’re losing a little more hair than usual, or that your hair is noticeably thinner, don’t worry, hair loss occurs to many women after giving birth.

So why is this the case? Well, it starts with pregnancy. You may have noticed that your hair feels especially thick and shiny during pregnancy. This is due to naturally occurring hormonal fluctuations, especially estrogen, which has a big impact on the hair cycle. This means that during pregnancy, there is a surge of estrogen in your body, which, combined with increased blood flow, slows down the normal rate of hair loss. Therefore, the hair becomes thicker as a result. However, when you give birth to a baby, these hormone levels drop, causing sudden and significant hair loss.

This may be devastating at first, but for most women this is usually no more hair loss than they would have experienced in the previous nine months if they had not been pregnant. You can take solace in the fact that. One big episode.

postpartum hair loss

When does postpartum hair loss start to take effect?

Postpartum hair loss usually begins 2 to 4 months after giving birth. In most cases, this is completely normal and the hair will recover on its own within six months to a year. Basically, if you’re losing a lot of hair and feel like you might go bald in the near future, there’s no need to worry. This is simply your body readjusting and your growth pattern should return to normal. Deadline.

What should I do about hair loss after giving birth?

Hair loss after pregnancy is natural and normal, and cannot be completely stopped. However, there are some ways to keep your hair healthy, prevent damage during hair regrowth, and make your hair look fuller at the same time.

We recommend keeping heat styling to a minimum. Because heat styling can cause unnecessary damage and strip your hair of its natural volume, which makes it look fuller. Also, the styling process can be very harsh (think using round brushes and pulling over and over again) and can accelerate the hair loss process, so limit this as much as possible. is the best.

If you can’t live without a curling iron, we highly recommend using a heat protection spray beforehand to minimize damage.

postpartum hair loss

It is also recommended to eat a balanced diet to promote hair growth and balance hormones. Dark leafy vegetables, fruits, healthy fats, and whole grains are rich in essential vitamins such as iron, vitamin C, magnesium, and omega-3s. Your doctor may also suggest taking a multivitamin or continuing prenatal vitamins to prevent hair loss.

Apart from this, using natural hair care that aims to restore volume to your hair can help hide baldness and thinning hair.

Of course, reducing stress is essential. This might mean taking time to relax and take a long bath, meditate, go for a walk, or just pamper yourself. Caring for a newborn can be a lot of work, so carve out time in your schedule to rest and relax.

Hairstyles that moms should try

As a mother, you are often pressed for time. Between a baby’s grueling feeding schedule and lack of sleep, just finding her five minutes to do her hair can feel like a luxury. To help you out, we’ve put together some of our favorite quick and easy hairstyles that you can wear on a daily basis or on a date night with your husband.

Not only do these styles help hide hair loss, they look totally chic and are super easy to achieve even if you don’t have time to wash your hair or only have a few minutes before heading out the door.

up style

Great for 3 day old hair or to prevent your baby from pulling your hair every day. up style It’s a totally chic and timeless way of doing things. Whether you prefer a messy, effortless style for errands or are looking for a more formal, romantic style that you can create yourself for a special event, there are many ways to make this hairstyle your own. . You can also use bun hair extensions to add more volume and volume.

donut bread

As the name suggests, hair donuts are donut-shaped hair accessories that allow you to curl your hair into a voluminous bun with minimal effort. Don’t have a hair donut? No problem! Cut a hole out of a long sock and start rolling it inside. Simply tie your hair into a ponytail and thread it through a “donut” to create a perfect bun. This hairstyle is especially great for hiding hair loss and making your hair look thicker and voluminous.

ponytail

It may seem basic, but there are many ways to level up your everyday ponytail while keeping styling to a minimum. We have a wide selection of stylish highs, lows, and sides. ponytail tutorial to suit your personal style.

Are you a new mom and need an easier hairstyle? Click here for a list of gorgeous looks No matter how tired you are, you can still look put together with minimal styling.

postpartum hair loss

Add instant fullness with the new 4th Trimester Hair Fill-In

Unfortunately, hair growth is not a fast process, but we believe that there is no need to despair just because your hair is thinning. With our postpartum hair extensions, you can add instant volume and volume in just minutes, so you don’t have to spend hours at the salon or in front of the mirror styling your hair. Perfect for new moms, clip-on Luxy hair extensions won’t damage your hair, so you can wear them while running errands or celebrating milestones without worrying about maintenance.

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