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Soaking your hair in rice water is an ancient hair and beauty ritual that has been practiced throughout Asia for centuries. Starchy water is believed to strengthen hair follicles, promote faster growth, and keep hair smooth and silky. Thanks to the superpowers of social media, rice water is quickly becoming a hot topic and many of us are becoming curious about it. Thanks to the benefits of rice and water, you will definitely save hundreds of dollars. trip to the salon!
Is this just a fad that will disappear as soon as the next technology comes along? Or is there actually scientific evidence that rice water is good for your hair?
1. How to make rice water for hair growth (Return to index)
Rice soup is the cloudy, starchy water that remains after rice is cooked or soaked. To prepare rice water, soak rice in hot or cold water for 30 minutes, then strain. Be sure to save the water you soaked the rice in! There is no evidence that the water from cooked rice is more effective than the water from raw rice, so either will work.
It seems that using fermented rice water is the most effective. Want to know how to make fermented rice water for hair? If you have time, soak the rice for 1-2 days for best results. Rice absorbs a lot of water, so the longer you soak it, the more water you add.
2. Effects of rice water on hair (Return to index)
Nutrients contained in rice water
Rice water’s benefits stem from its impressive molecular structure. The main nutrients and minerals contained in rice water are as follows:
- antioxidants
- vitamin B
- vitamin E
- pitera
Each of these nutrients provides Valuable benefits for hair In different ways.
antioxidants It is essential for the survival of organisms that fight against unwanted and harmful substances in the environment. Our hair is exposed to many harmful elements the moment we step outside. From man-made chemicals to environmental destruction, the battle against our precious locks is never-ending. Enriching your hair with antioxidants is a great way to protect and strengthen delicate hair follicles. This will make your hair stronger and less prone to breakage.
vitamins B and E Found in multiple food sources. These help increase the body’s immunity, fight diseases, and strengthen the eyes and skin. There is scientific evidence showing a link between B vitamin deficiencies and hair loss. result? Exposing your hair to this vitamin promotes hair growth and nourishes your hair. Remember to continue eating healthy.
pitera It is a liquid made by fermenting yeast (rice water) and contains plenty of amino acids. This ingredient is widely used in skin care products around the world and has valuable properties that have been proven to reduce wrinkles and age spots. Rice water is thought to promote smooth and shiny hair, which is rich in natural nutrients.
3. How to apply rice water to your hair (Return to index)
How long should I leave rice scrubbing water on my hair?
- Wash your hair with regular shampoo and rinse thoroughly.
- Pat your hair dry with a clean towel.
- Pour room temperature rice water into your hair. If you prefer, you can also fill a spray bottle with water and spray it on your hair. Make sure your hair is fully saturated.
- Massage rice water into your hair and scalp.
- Leave the rice water on your hair for 30-60 minutes until it penetrates the hair shaft. This is a great chance to get your favorite box set!
- Rice soup! Rinse your hair thoroughly with lukewarm water and finish with a cool rinse to lock in shine.
- It’s up to you whether you want to style your hair after this process or leave it as is. Our research shows that most people don’t condition their hair.
4. How often do you use rice wash water on your hair? (Return to index)
We recommend using rice water as you would any strong conditioning treatment.
These types of hair treatments are recommended for weekly or biweekly use rather than daily use. If you choose not to condition your hair after this process, we recommend only performing a rice water rinse every time you wash your hair. In this way, the cuticle continues to receive the necessary moisture.
The downside of using rice water instead of standard conditioners or specialized hair strengthening treatments is the smell. Obviously, Rice is not formulated to have an alluring and alluring scent like most hair products. The smell can be a little unpleasant for sensitive noses.
The smell disappears when you wash it off. Be sure to use it. moisture spray Or, if you’re still not satisfied, leave a conditioning cream on after your treatment to hide any lingering unwanted scent.
5. Rice water in hair: Conclusion (Return to index)
Luckily, scientific evidence suggests there’s some truth to this new hair trend, with the proven benefits of rice water giving the humble grain a bad name.
The ingredient “pitera” contained in rice water is Other beauty products Prevents aging and gives you smooth skin. No wonder it is used all over the world to give hair luxurious smoothness and shine. Other minerals are very helpful in maintaining hair strength, promoting hair growth, and preventing signs of damage. We recommend trying rice water as a treatment every second or third time you wash your hair until you find a schedule that works for your hair type.
We would love to hear about your experiences with rice water. Visit our Instagram page and join our stories.
