Do you think your spa is experiencing all the trends? It’s time to explore the latest wellness technique: salt halotherapy (or salt therapy). For spa professionals, the introduction of a salt sauna has the potential to differentiate their services. But it’s not just about following trends. It is very important to understand the real benefits of such salt-infused retreats. Do they provide real value to clients, or are they just a passing fad? In addition to these new treatments, we are reviewing scientific research, such as salt scrubs, to provide a comprehensive view. We also discuss proven salt treatments. Let’s take a closer look at the “salty” sanctuary.
What is halotherapy? | advantage | Scrubs and other salt treatments | Can anyone receive salt therapy? | Installation of salt sauna
What is halotherapy?
Halotherapy, commonly known as salt therapy, is a health practice that involves breathing air infused with microscopic salt particles. Its roots can be traced back to the natural salt mines and caves of Eastern Europe, where Europeans lived. monk For the first time, we observed faster healing in patients treated in salt caves. However, the most important moment in the history of salt therapy occurred in his 19th century. doctor Felix Boczkowski Miners working in salt mines found their respiratory health to be significantly better despite the dusty working environment. This led to the hypothesis that breathing salt-laden air had beneficial effects on health, giving rise to the concept of the modern salt sauna, and the first health facility opened in a salt mine in 1839. .
In a salt sauna, or halotherapy chamber, the concept of inhaling salt-infused air is recreated in a controlled environment. There are mainly two types of salt saunas.
active salt room
These rooms are equipped with a device called a halo generator. This machine grinds the salt into fine particles and disperses them into the air in the room. This method is more aggressive in that it artificially creates the salt-infused atmosphere found in natural salt caves.
passive salt room
Passive salt rooms focus on recreating the aesthetics and feel of natural salt caves. It is halogen-free and decorated with different types of salt, including Himalayan pink salt. The atmosphere is set for relaxation and meditation, offering a tranquil environment resembling a natural salt cave.
What are the benefits of salt saunas?
The principle behind both types of salt saunas involves breathing air saturated with tiny salt particles.Functional medicine specialist Melissa Young, MD To tell cleveland clinic There is no “mountain” of scientific facts, just a lot of anecdotal evidence. “In some cases, it can be frustrating that there aren’t enough well-designed studies examining a particular treatment, or that the results of various studies are contradictory,” Dr. Young explains. . “But that doesn’t mean the treatment doesn’t have potential benefits.”
This treatment has several health benefits.
- Skin rejuvenation: Regular exposure to the unique microclimate inside a salt sauna is said to help your skin look healthier and more radiant.
- Reduce stress: The tranquil environment of a salt sauna is perfect for relaxation and is said to help reduce stress levels.
- Respiratory health: It is thought that inhaling salt particles may thin mucus and improve lung function, potentially helping people suffering from respiratory illnesses.
- Skin health: The anti-inflammatory and antibacterial properties of salt are said to soothe symptoms of irritated skin.
- Improved circulation: There are suggestions that salt therapy may promote blood circulation.
Although scientific evidence regarding the health benefits of salt saunas is still limited, Himalayan salt stone massage has emerged as a rejuvenating practice that spa professionals can confidently offer to their clients. Read on to know the benefits.
Scrubs and other salt treatments
In the skin care realm, salt acts as an effective exfoliant, buffing and polishing the skin for a smoother appearance. Salt scrubs are known for their gritty particles, making them perfect for smoothing out tough areas of skin such as your feet and elbows. It is used in facials to gently polish the complexion, and in body treatments, it helps smooth and rejuvenate the skin while promoting relaxation and improving blood circulation.
in Eminence organic skin care we recommend Stone Crop Revitalizing Body Scrub transforms into a luxurious, creamy lather. Formulated with mineral-rich sea salt and hydrating stone crops to brighten and refine clients’ skin.
While the health benefits of salt saunas may still be under scientific scrutiny, the effectiveness of salt scrubs used in treatments (such as Himalayan salt massage therapy) is well known. Himalayan Salt Stone Massage is a unique therapeutic experience that utilizes the natural properties of Himalayan salt, a type of rock salt rich in minerals such as magnesium, calcium, and potassium. Known for its distinctive pink color, this salt is extracted from the Himalayas, which span several countries in South Asia. The esthetician strategically places warm stones at different points on your body, such as your legs, back, and feet, and gently glides them over your skin. This massage not only provides the physical benefits of exfoliation and pain relief, but also enhances the client’s mental well-being, making it a worthy addition to a spa’s treatment menu.
Can anyone receive salt therapy?
Salt saunas and salt treatments are beneficial health treatments for many people, but they are not suitable for everyone as they depend on individual health and personal tolerance. We always recommend that clients consult a health care professional before trying any new wellness treatment, especially those with certain health conditions.
Who should avoid salt saunas?
If you are:
- high blood pressure
- Heart disease or cardiovascular concerns
- Respiratory diseases such as asthma and bronchitis
- skin condition or open wound
- claustrophobia or anxiety
- weakened immune system
- Those who are pregnant
- Those who tend to feel dizzy
Who should avoid Himalayan salt stone massage?
Himalayan salt massage should be avoided by the following people:
- severe skin disease
- high blood pressure
- kidney disease
Should I install a salt sauna?
Introducing a salt sauna to your spa can be an interesting and potentially beneficial addition to your spa, but there are several factors to consider for successful integration.
Challenges and considerations
When considering adding a salt sauna to your spa, there are some important things to consider.
- Space requirements: Assess your space needs install. Salt saunas require a dedicated area that can accommodate the sauna structure while ensuring user comfort and safety.
- maintenance: Regular maintenance is important to ensure the longevity and effectiveness of your salt sauna. This includes cleaning salt surfaces and controlling humidity levels to prevent corrosion.
- Fee: Consider the initial investment, which includes additional features such as a sauna unit, salt walls or blocks, and a halo generator.
- Training for spa staff: Staff should be well trained in halotherapy, including its benefits and ideal candidates. Operational training on safe sauna management and maintaining optimal conditions is also important.
Remember, the success of incorporating a salt sauna into your spa depends on informed planning, strategic execution, and clear communication with your staff and clients. Consulting with experienced professionals in this field can provide valuable insight and guidance.
Considering adding this service? Share your thoughts in the comments below or learn how to become an Eminence Organics Spa partner here.
