Good morning and happy Saturday! I hope your weekend gets off to a quiet and peaceful start.
One of the things I’ve been trying to do is break out of old patterns and try new things, as the past few weeks have made it clear to me that just being alive is truly amazing.
To avoid getting overwhelmed, I told myself it could be the smallest, tiniest new thing, or just one new thing.
I ended up trying something pretty new! I wrote everything down in a short list because seeing it in print always gives me a sense of accomplishment and makes it feel real. It also provides motivation to continue. 🙂
Trying new things and breaking old patterns, September 18-22
- I made some vegan dishes for lunch — roasted pepper chickpea pasta on tuesday, cherry tomato gnocchi Wednesday and Garlic flavored cannellini bean stew (It’s delicious served with a thick slice of multigrain bread.) Thursday.
- As I was walking a new route around my neighborhood, I saw a beautiful red hibiscus plant that I had never seen before in someone’s garden.
- I listened to Olivia Rodrigo’s new album “Guts” in its entirety (it’s very good).
- Breaking old patterns — When things get tough, I withdraw, become quiet, and push people away. Instead, I shared what was going on with my friends here at MBB and a few friends who have been taking IRL for years. I’m so glad I did this job because it gave me the loving support I so desperately wanted and needed. I was relieved to know that I didn’t have to carry the heavy burden myself.
this week’s reading
Why is the sky so fascinating?
ah,
I like the natural feel
Have a wonderful day! Gently remind yourself that you are a good person and deserve lots of love and kindness.
Your friendly neighborhood beauty addict,
Karen
