Destruction of the skin barrier?Yes, that’s right – and we want it to happen like this completely It dries the skin barrier and accelerates the exfoliation process. Let me explain. Since people are constantly trying to imitate professional procedures at home, and estheticians’ favorite is chemical peels, I predict that at-home skin peels will be all the rage in 2024, and people are trying to figure out how to do it. We would be happy to encourage you to do so.
The concept of a HIIT workout (High Intensity Interval Training) is to actually train. Really It’s difficult and then you recover. It’s a “no pain, no gain” philosophy. This concept can also be applied to enhance skin benefits.
How to do #SkinHIIT workouts at home
Night #1 – Breaks down the skin barrier
step 1: Begin by preparing your skin by applying a chemical peel skin peel ( Triple berry smoothing peel) lyse and digest dry cells on the surface. Leave this on for 10 minutes and then wash it off.
Step 2: Next, use a gentle exfoliating facial scrub ( triple berry smoothing scrub) Physically buff to remove any remaining dry cells.
Step 3: Finally, apply a generous amount strongest retinol or retinoid Something you can access. Do not apply moisturizers as the aim is to maximize the effect of breaking down the skin barrier. (Remember, no pain, no gain!)
Night #2 – Break down the skin barrier Also
Repeat the above steps.
What you can expect
Within two days, your skin is in full peel mode (yes, that’s actually dry, peeling skin. This is the “no pain, no gain” goal we are trying to achieve!) , it is necessary to remove dry and pigmented skin cells. Afterwards, don’t put any pressure on your skin for a few days, allowing it to repair and recover.
If you want a guided video tutorial on how to do the full 7-day SkinHIIT, I highly recommend doing my video tutorial. 7 day #ObeyRenee challenge! This is a longer, more extensive version of the SkinHIIT above, designed to completely reset your skin and give it its best glow ever.
We predict that at-home treatments will be all the rage in 2024, but what could be easier than a skincare routine comprised of products you probably already own?
So could algae be the skincare ingredient your skin has been looking for?
![Renee Rouleau Skin Care Blog Author](https://blog.reneerouleau.com/wp-content/uploads/2022/10/renee-rouleau-author-avatar-2022.jpg)
Celebrity Esthetician & Skin Care Expert
As an esthetician trained in cosmetic chemistry, René Rouleau has spent 30 years researching skin, educating audiences, and building an award-winning product line. Her hands-on experience as an esthetician and trusted skin care expert has resulted in real-world solutions: products formulated to: 9 different skin types So your face gets exactly what it needs to look and feel its best. Trusted by celebrities, editors, bloggers, and skin care enthusiasts around the world, it’s her vast real-world knowledge and constant research that has led Marie Claire to call her one of the “Most Passionate People We Know.” That’s why I call him a “specialist skin practitioner”.