Tubbs was world-renowned for his ambitious New Year’s resolutions, whether it was training for the Iron Cat Triathlon, studying for the MCCAT (Medical Cat College Admission Test) or appearing in all four big cat fashion shows this year . It’s called Kitty’s Grand Slam. Super Mew Deli.
But his goals weren’t always grand. Sometimes they were simple…
Dearest friends,
The new year is approaching and with it comes many new year’s resolutions. I was talking with a few of my kitty friends and one solution that always comes up is to stay healthy.
Believe it or not, despite my imposing physique, fitness is something I actually have to work hard to achieve. This body is not created by nature.
Well…mostly yes, but I have to try. I believe it takes effort, especially when pursuing purrs.
Since you are my favorite fans, I wanted to share with you my top tips for staying in tip-top shape in 2016.
Walking works!
Don’t believe the hype. It doesn’t necessarily require high-intensity exercise. Of course, running, CrossFit, aerobics, and all the other exciting things are great, but I prefer good old-fashioned walking. You don’t need a fancy gym membership or lots of gear. Just you, the open road (or treadmill), and the desire to sweat.
I 
apple tv
The great thing about new things is that apple tv ($149) is an app. It’s just like today’s iPhones and iPads, except for the TV. The app store has all kinds of apps, including classics like Netflix, Hulu, and YouTube, as well as games, cooking apps, art, fashion, and fitness apps.
Lots of apps!
One of my favorites is Sing. There is iPhone version People can record themselves on camera singing along to various songs in karaoke style and then watch it on TV.
That’s amazing! Some people really get hooked on it. Have your assistant install the mobile version on your iPhone so you can practice singing.
There are also some great kitty (and human) fitness Apple TV apps, including: ZovaNew apps appear every day.
Try these amazing fitness-friendly mobile apps
audible – oh! I love Audible! I highly recommend an Audible subscription for fun and fitness. Thanks to Audible, I’ve been reading so many books lately. You don’t have to actually read a book, you can listen to it on your iPhone while doing other things like work.
With a $14.95 Gold level monthly subscription, you get one credit each month that can be used to purchase any audio book. Membership also gives you 30% off all other audiobooks, which is a great deal.
My assistant and I like a lot of the same books, so I share a subscription with her…
Netflix — You’re probably already familiar with Netflix, but you may not know that it has a mobile app that lets you watch Netflix on the go on your tablet or phone.
I sometimes use it when walking on the treadmill because time really passes by quickly. You can work up a good sweat while watching telenovelas…
spotify — There are a lot of streaming music services out there, but I especially like Spotify, which is basically a genre and mood station with really great playlists like Britney Body Workout, Vinyasa Flow, Nike Running Tempo Mix, etc. .
And when you’re done working out and want to do a little work on your memoir, turn on the Deep Focus Station and get your mind into the creative zone…
It really works!
I use the free membership which gives me access to all mood stations. There are occasional ads, but there is also a paid membership without ads if you prefer.
We hope these tips will help you achieve fitness and great results in 2016.
Shake your body,
tab
