Sunscreen. It protects us from sun damage, reduces the risk of skin cancer, prevents the premature appearance of wrinkles, and starts working within minutes of application. In other words, it is one of the most effective beauty products. Most of us already know the importance of SPF during the sunny summer months. But if you want to keep your skin glowing and healthy, you actually need to apply sunscreen every day. Here’s why:
Why do we need SPF? Benefits of sunscreen
1. Reduces risk of skin cancer
Sunscreen protects your skin Reduces the risk of developing skin cancer and precancerous skin conditions. Applying his SPF in conjunction with other sun protection behaviors, such as covering your body with dark-colored clothing and wearing a hat and sunglasses, will reduce the harmful effects of sun exposure. actual, skin cancer foundation It claims that wearing a sunscreen with an SPF of 15 reduces the chance of developing squamous cell carcinoma by 40% and reduces the risk of melanoma (the most deadly skin cancer) by 50%.
2. Prevents sunburn
In fact, sunlight contains two types of harmful rays: UVA and UVB. UVA rays from the sun (the same ones you get in tanning booths) are primarily associated with long-term skin damage, such as wrinkle formation, and are also linked to some skin cancers. However, it is UVB rays that are the culprit. sunburn It is also thought to be the cause of most skin cancers. Not only is sunburn painful, but it is also directly linked to some of the deadliest types of cancer.according to health line: “Even just one sunburn can increase your risk of skin cancer. This is because when your skin absorbs ultraviolet (UV) radiation from the sun, it can damage the genetic material of your skin cells. Thankfully, sunscreen protects your skin from UV rays by: absorb, reflect, or scatter sunlight.
3. Helps avoid inflammation and redness
Prolonged exposure to the sun causes sunburn, severe redness and irritation of the skin.according to Today’s medical news: “UV rays from the sun damage the skin, causing it to turn red as the body pumps more blood to the affected area to repair the damage.”
4. Prevents the early onset of wrinkles and fine lines
When it comes to the appearance of wrinkles, fine lines, and crow’s feet, one of the most effective preventive measures is sunscreen. Prolonged exposure to UVA rays can cause your skin to age prematurely. causes collagen loss and skin elasticity. In fact, up to 90% of visible signs of aging are caused by sun damage. By incorporating SPF into your daily skin care routine, you can prevent the early signs of aging with minimal effort.
5. Helps prevent dark skin and hyperpigmentation
Uneven skin pigmentation (or hyperpigmentation) refers to irregular discoloration or darkening of areas of the skin. This can be hereditary, but it can also be caused by exposure to sunlight. Blotchy skin or dark spots may appear on the face, hands, and other body parts that are regularly exposed to the sun.
Good news? There are simple ways to avoid age spots (as well as sunburn, wrinkles, and skin cancer). The solution is to wear sunscreen, not just in the summer, but rain or shine.
6. Prevent DNA damage
Scientific studies have shown that sunlight can induce DNA damage, leading to skin carcinogenesis and photoaging. Research status: “Many of the deleterious effects on human health caused by exposure to sunlight are associated with a cascade of events that begins with the formation of DNA lesions. These lesions trigger inflammatory and immunosuppressive processes in epithelial tissues. It can not only cause cancer, but also accelerate aging and tumor development.”
Obviously, sun exposure has serious effects and can cause premature skin aging, skin cancer, and many other skin changes. If you think you can avoid the sun’s rays in the winter or by sitting in the office, you might be surprised to learn the following situations where SPF is still essential.
5 surprising situations when you should wear SPF
1. Indoor
Even if you spend all day indoors, UVA light can still reach you through window glass. If your office is bright with sunlight coming in through the windows, you’re receiving the same amount of UVA rays as if you were outside.
2. At high altitude
by skin cancer foundation, UVB rays can cause sun damage and sunburn, even if you choose a week-long or longer ski vacation at the beach. Snow reflects up to 80% of the sun’s harmful rays, so the next time you hit the slopes, apply sunscreen to exposed areas of your face to prevent reflected UV rays from increasing.
3. During the winter
The ozone layer is the part of the atmosphere that absorbs radiation from the sun. During the winter, the ozone layer thins, making it less protective against the sun’s rays.of skin cancer foundation We recommend applying SPF all over your body before getting dressed. At a minimum, we recommend applying sunscreen to areas not covered by clothing, such as your ears, neck, scalp, hands, and face (which you probably already know).
4. On a cloudy day
The Skin Cancer Foundation also states that up to 80% of the sun’s UV rays reach the earth even when it’s cloudy. Unfortunately, that means being active outdoors on cloudy days (in any season) can damage your skin.
5. Dress lightly
You might think that all clothing protects us from the sun, but some lightweight fabrics, such as silk, crepe, and cotton, tend to allow light to pass through. Also, the lighter the color of your clothing, the more sunlight is likely to hit your skin. for example, A white cotton T-shirt only has the protection equivalent to SPF5! For more protection, wear dark-colored, dense fabrics. Synthetic and semi-synthetic fibers such as polyester and rayon, as well as thick, tightly woven fabrics such as wool, denim, and corduroy, offer the most protection. However, it may not be available on a sweltering summer day.
Watch Lead Skin Care Trainer Natalie Purger She reveals her favorite all-mineral SPF moisturizer that’s perfect for daily use.
What is the best SPF for daily use?
When choosing a sunscreen, look for the words “broad spectrum.” This description indicates that this formula protects her from both UVA and UVB rays. Next, check the sun protection factor (SPF), which evaluates the sunscreen’s UV-blocking effectiveness. For maximum protection, choose a sunscreen with an SPF of 15 or higher.
Our all-mineral SPF sunscreen is specially formulated for the face and neck. Each formula is silicone-free and enriched with natural, organic botanicals and active ingredients to provide targeted skin benefits and protect your skin from daily sun damage.
Our all-mineral SPF formula includes:
- Perfect for everyday use
- Uses zinc oxide for all-mineral SPF protection
- silicone free
1. Lilikoi Mineral Defense Sports Sunscreen
If you’re looking for more than an SPF moisturizer for your daily sun protection, we offer all-mineral products like Lilikoi Mineral Defense Sports Sunscreen for head-to-toe protection. Get this water-resistant sports sunscreen to protect your face and body during your favorite outdoor activities. Perfect for all skin types. For best results, reapply after swimming or sweating for 40 minutes.
2. Rosehip & Lemongrass Lip Balm
Moisturize, soften and protect your lips with this hydrating natural SPF 15 lip balm. Protecting dry lips from harmful UV rays, soothing rosehip oil soothes dryness and rejuvenating lavender restores softness. Perfectly moisturizes dry, weather-chapped lips and protects them from future damage.
3. Radiant Protection SPF Liquid
The newest addition to our sunscreen collection, Radiant Protection SPF Fluid combines bakuchiol (a retinol alternative that smooths skin texture and minimizes visible signs of aging) with skin barrier and hydration. Combines the benefits of niacinamide to support replenishment. This SPF 30 sunscreen is perfect for dry to combination skin types.
4. Tropical Vanilla Day Cream SPF 40
Scented with fresh tropical vanilla, this day cream is infused with shea butter, vanilla, and all-mineral SPF 40 protective ingredients to revitalize skin and protect against sun damage. Moreover, it is suitable for all skin types.
5. Bright Skin Moisturizer SPF 40
This daily moisturizer is completed with: Alternatives to natural hydroquinone and Swiss alpine plant extract All-mineral protection with SPF 40. This powerful formula is designed to target the appearance of hyperpigmentation and prevent sunburn. If you have normal to combination skin, this SPF is perfect for you.
6. Lilikoi Daily Defense Moisturizer SPF 40
An all-in-one lightweight daily moisturizer containing cacao seed extract and satsuma mandarin peel. With SPF 40 all-mineral protection, this moisturizer improves the appearance of skin exposed to blue light stress and pollution.customer Jess M An online review called it “my new favorite moisturizer” and wrote, “Just a little bit and it goes on well…the scent is to die for!! I can’t get enough of it!”
How to apply SPF moisturizer
- Care for your skin by applying a serum or concentrate first
- Apply a pea-sized amount of moisturizer to your hands.
- Warm up the moisturizer by rubbing your hands
- Apply first to the high areas of the face (forehead, nose, cheeks).
- Blend the moisturizer over the rest of your face and finish by applying it to larger areas like your neck and chest.
- If you don’t have enough coverage, add more gradually.
Are you ready to incorporate SPF into your daily skincare routine? Connect with your favorite Eminence Organics spa partner and find out which all-mineral SPF moisturizer is right for you.
